High Heels Flow

High Heels Flow classes focus on mastering a stunning choreograpyh, that combines pole dance techniques with floorwork and dynamic movements. The routines are designed to be performed in heels. While you're welcome to try out a class without them, it's recommended to invest in a pair over time to fully embrace the style.

We currently offer two levels in High Heels Flow:

• Flow x High Heels Intro: This intro level class is a fusion between flow and high heels flow. It’s up to you if you’d like to dance on socks or on pole dance heels. These classes are designed for beginners in pole dance, with little to no experience, that want to explore the more dancing aspect of pole dance.

  Requirements: None

• High Heels Flow: In this level we learn a more fast-paced choreography, combined with exotic dance tricks.

  Requirements: Comfortable with beginner spins and pirouettes

Be sure to bring your high heels and kneepads.