Group Classes

In our group classes you will safely and gradually discover the world of pole dance in a structured way.

What will you learn?

  • Beginner tricks & spins

  • Short flows & combos

  • Safe progression

Series options & starting dates:

Choose the day and time that fits your schedule best! Each series runs for 6 consecutive weeks at the same time and day. Choose between:

Tuesday evenings 20:45-22:00, starting either 14/07, 26/09 or 14/11

OR

Saturday afternoons 12:30-13:45, starting either 13/06, 25/08, or 13/10.

Catch-up policy (up to 2 recovery classes)

We highly recommend attending all 6 Kickstart classes for consistent and safe progress. However, we understand life happens! If you need to miss a class, we offer up to 2 recovery class options:

  • All-level Conditioning

  • All-level Flexibility

  • Flow x High Heels

  • or if you want to continue your Pole Dance practice, you can choose for one of the classes of the next level, Foundations 1.

Please reach out to us through email or Instagram to book your recovery class.